Campo’s Law of Imbalance = An Imbalance will continue to create greater imbalance until acted upon by an outside force (Training) Similar to Newton’s First Law of motion that states in part that an object in motion will remain in motion until acted upon by an outside force, Campo’s Law states that unless outside force […]
Archive for the ‘Therapy’ Category
Let’s be honest, life is rough on the body. However you have the power to fight back and keep your body as strong and healthy as possible with a little hard work. If you choose not to fight getting old then most likely you will get a back injury at some point. Close to 80 […]
With today’s technology, orthopedic surgery is becoming an increasingly more popular choice for individuals looking to address pain and dysfunction. Surgeons have become so proficient at many joint replacement surgeries that some doctors are able to perform upwards of 8 procedures a day, or even more. Though many individuals could benefit from a joint replacement, […]
Understanding pain is one of the key components to successful training and therapy. Working in both fields and being an athlete myself means that I am constantly learning how to treat and manage pain in order maximize progress. Pain is not one size fits all, and there is a high complexity in distinguishing from all […]
In my last series of blogs I addressed the pattern of pain and dysfunction that I call the Pain Loop. If you have read that article and have made the determination that you fall somewhere on that loop then Therapeutic Training is right for you. Therapeutic Training is the optimal way to break the loop […]
"Anthony Campo is the best trainer I have ever worked with, and I've worked with 4 others.
Anthony has an excellent mix of toughness, understanding, and professionalism along with being outstandingly personable. His level of knowledge is exceptional, as well as his ability to adapt that knowledge to each individual. Anthony also has a great sense of humor, which is invaluable in a situation where you are..."