How to follow the Do This, Eat That plan for the Holidays Here is a list of the most common holiday foods along with the appropriate exercises you can perform before consuming them in order to optimize body chemistry and help you maintain your fat burning goals. The exercises can be performed up to 2 […]
Archive for the ‘Do This Eat That’ Category
Michelle
Welch
Welch
"I have been training with Anthony Campo since July of 2009. I have been in both private and small group training sessions under Anthony. The routines change regularly as to address specific needs and goals. Anthony has a real talent for listening to his clients, giving encouragement and pushing us to achieve new levels of results. He has given us recipes, health and dietary tips that enhance and promote progress he is helping me to achieve. I could..."
Read More...