TestimonialI have been training with Anthony Campo since July of 2009. I have been in both private and small group training sessions under Anthony. The routines change regularly as to address specific needs and goals. Anthony has a real talent for listening to his clients, giving encouragement and pushing us to achieve new levels of results. He has given us recipes, health and dietary tips that enhance and promote progress in the gym. I am seeing the results I want and am very pleased with the progress he is helping me to achieve. I could not have reached the same levels without him. His techniques and philosophies have helped me both in the gym and other aspects of life; if you want real results you will not regret using his guidance and accountability.

Testimonial"I've always made a decent effort to go to the gym on a regular basis, but gains were minimal and losing weight was an ever increasing challenge, especially being in my 40s. I just passed the 2 years mark with Anthony and have exceeded all expectations. I started at 220 pounds with a high perentage of body fat. I am now a lean 185 pounds. My workouts are fueled by Anthony's high level of enthusiasm. His nutritional knowledge and guidance complements his unique physical conditioning and strengthening programs. Hooked on Campo for life!"

Testimonial"Before I began working with Anthony I weighed 265 pounds. I couldn't do any basic exercises, and was unable to even bench the bar. Within the first 7 months I lost 40 pounds, and since then another 20 more. In addition to that I've quadrupled my strength! I can do pull-ups and push-ups with ease and am lifting more weight than I ever imagined. I'm stronger and leaner than ever before and have a lot more confidence in myself. Anthony's infinite knowledge of lifting and nutrition separates him from the rest. He is a great friend and is easy to work with. He makes training fun!"

Testimonial"I have been working with Anthony Campo for approximately seven months. Prior to working with him, my gym routines varied little and I experienced minor gains. However, since working with him, I have experienced spectacular results. For example, my arms, legs, back, and chest muscles are much stronger and I'm able to lift weight I never thought I would. I'm also able to do very strenuous exercise very effectively.

Anthony is knowledgeable, supportive, encouraging, and motivational. He is very easy to work with and he will push you to maximize your full potential even when you doubt yourself."

Testimonial"I have known Anthony Campo, a personal trainer, for the past two years. I see him around the gym working with and challenging all his clients. When I first saw him, I was working out on my own and attending some of the cardio classes the gym offers. Even though I lost a lot of body fat on my own, there came a time when I reached a plateau and even my best efforts weren't enough to give me further results. I wanted to lose the last bit of fat that was hanging on to my body. I then contacted Anthony, and we discussed my goals and shortly thereafter he became my personal trainer. A few weeks later I was much leaner than I was when I started. In other words I had achieved my initial goal of losing body fat. Soon after we revised my goals and set new ones, I now want to be stronger and we are now working on that.

Whether you want to lose body fat, gain muscles or get stronger, Anthony is the trainer to work with. His workout regiments are quite challenging, which pushes your body to change and giving you the results you want. He is a very pleasant person to be around and he creates this competitive atmosphere/spirit at the gym that motivates you to push yourself a little harder."

Testimonial"I have struggled with my weight and health my entire life; this plan's adaptability helped it fit perfectly into my busy schedule. I love that you don't need a gym or equipment. It's the best investment towards my health and happiness I've ever made."

Testimonial" Anthony Campo is the best trainer I have ever worked with, and I've worked with 4 others.

Anthony has an excellent mix of toughness, understanding, and professionalism along with being outstandingly personable. His level of knowledge is exceptional, as well as his ability to adapt that knowledge to each individual. Anthony also has a great sense of humor, which is invaluable in a situation where you are pushing yourself in ways you never have before.

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I had a huge struggle with apple crisp the other day. It was a gut wrenching, bitter fight. It physically hurt me not eat that apple crisp. When I discussed it with Anthony, he literally healed a soul wound with his words of encouragement. THIS IS WHAT CHRONICALLY FAT PEOPLE NEED. SOUL HEALING. Without it, every diet or exercise plan is just another temporary bandaid on a bleeding artery. You can bandaid a bleeding artery for a little while, but eventually it will take your life. That's what emotional dependence on food had done to me. It took away my life. We develop our dependency on food for good reasons. We do it to protect our hearts from pain, and food does that very well, temporarily. When you are sick and tired of being controlled by food, Anthony is the one to help you dig yourself out of your unhealthy habits. You should know, of course, that Anthony didn't single handedly help me find healing. For years I have been on my own journey with God and with facing the pain that has molded parts of who I am. I have other supportive people in my life who have helped me also. When I found Anthony, I had reached the point where I had done all I could without him.

Anthony is a positive, energetic person. He'd better be. Who the heck wants a negative, deadbeat trainer?! (I've suffered through one. He's dead now. I killed him myself. jk )Hardly a training session goes by without Anthony pointing out an improvement or congratulating an effort. His enthusiasm is contagious, and I always feel better after a workout. Not just because of the exercise itself, but because of the inspiration Anthony exudes, the good natured banter, and the support as a human being I feel. I don't complain much, but once when I did Anthony turned it around and made me feel excited about that torturous exercise I just did. He had me do some specialized pushups. When I said: "That is my least favorite exercise -this is just plain hard." Anthony grinned at me and said: "All I can think is how impressed I am that you just did 30 of those. When you first started you couldn't do one single pushup unless it was from your knees. You just did real pushups, with jumps in between. Many seasoned athletes can't do that." My attitude changed from one of "UGH I hate that exercise" to "Wow. I just did that really hard exercise. I did something seasoned athletes can't do? I'm awesome. Let's do more."

Anthony leaves no room for excuses, but doesn't condemn true hardships where one just cannot get to a training session. This is a hard balance for trainers to find, but Anthony does it.

One thing I like about Anthony is that he follows through. I need accountability, and when I say I'll do something, he follows through the next time I see him. This is critical for people who struggle with chronic bad eating habits. I have lived with myself for 43 years, and I know that under my own recognizance, I will neither eat well nor consistently. Knowing that Anthony will check in with me on how I'm eating gives me a compelling reason to eat the way I've planned.

Human beings eat for many reasons. Those of us who are overweight eat for the wrong reasons. I personally used to eat the wrong things and way too much of them for comfort, and for control. Anthony is working with me to retrain my brain and emotions. Control for me now is eating exactly what I've planned to eat, and nothing more. Comfort eating? Food only comforts for a few moments, and then turns around and stabs you in the heart. The stabbing is not comfortable. For a long time in my life, the stabbing was worth it somehow, but no longer. I am learning to find comfort in who I am, and in the love that is everywhere around me. This has not come quickly nor easily, but that doesn't matter because Anthony is in it for the long haul with me. That's what I need - someone to care with me in this difficult battle. Someone who has the strength of character, integrity, and knowledge to guide me where I want to go.

Are you serious about changing your body? Quit wishing you could lose weight while staying comfy with your bandaid on. Invest in yourself. Call Anthony.

TestimonialI first met Anthony while he was doing his internship at Physical Therapy for my back injury. He took me under his wing and worked hard for two months to strengthen my back. Anthony helped me realize that I would be prone to more injuries if I didn't concentrate on strengthening my core. Thus after Therapy I joined The Campo Team.

My initial goal was to lose weight and gain strength, 5 months later I am down over 50 lbs and stronger than I have ever been.

My initial challenge to Anthony was

"I have worked out before, what are you going to do to keep me motivated and coming back?"

His statement:

"personal records and success."

Anthony is always positive and energetic, he gets me excited to workout. He has a mix of being professional, as well as tough but positive and understanding. He loves to teach and train. He always finds the positive in a workout. My belief is he never puts you in a position to fail, Anthony knows what you can accomplish and challenges you.

To this day I get excited on days that I train. My goals are being reached and I am getting stronger each workout. Daily compliments of how I look are results of being Campo Trained. I needed a trainer who challenged me as well as made me accountable. He will push you to answer to your full potential even if you have doubt. If you want results, "Anthony is your Answer."

TestimonialAnthony Campo is the Best! I will tell you why. 4 months ago I had almost given up hope of ever losing weight and getting in shape. I had done time in the gym myself without losing weight. Then, I had spent an entire year with another physical strength trainer in the area. After a full year with this trainer, I had hardly lost any weight and made marginal physical improvements. I felt depressed and hopeless that I would ever lose weight and get in the shape I wanted.

Then a friend referred me to Anthony. I was excited to know that I had already knew of him. This was the same Anthony that had trained a friend to pass his strenuous physicsl test for the FBI!

Anthony assured me I could reach my goals if I followed his program of eating and exercise. He said he guaranteed I would lose weight and to trus him! I'm so glad I did. I have made an effort to follow his recommendation as close as possible and I have lost over 15 lbs and dropped one clothing size. I'm about 1/2 way to my goal.

Anthony knows how to help each person with their own personal goals. For me, I need food accountability so I text Anthony my daily food intake. He has come along side of me in this journey. He knows how to encourage and stretch a person beyond self imposed limits, building a physical program that will bring results. He is qualified both academically, and in his experience. I highly recommend Anthony for your personal physical goals. He is the Best!