Being a Personal Trainer, and working in the gym for close to 60 hours a week you begin to hear a lot of nonsense. In order to be a top-level professional trainer and strength coach you have to study all the latest research, attend seminars, and apply this knowledge to both your clients and yourself. […]
Archive for December, 2011
"I first met Anthony while he was doing his internship at Physical Therapy for my back injury. He took me under his wing and worked hard for two months to strengthen my back. Anthony helped me realize that I would be prone to more injuries if I didn't concentrate on strengthening my core. Thus after Therapy I joined The Campo Team.
My initial goal was to lose weight and gain strength, 5 months..."