Just saw “Sport Specific Trainer,” Trent Patterson’s local show on T.V. He had some teenagers doing what I can only assume are invisible high box squats with the pussy pad. It was in bad form, with pushing the knees forward and making sure they got no hip or glute activation. Parents, be careful of throwing your money away to horrific trainers like these, who are doing more damage than anything else. There are alot of different ways to do things, but things like this are just WRONG, and dangerous. Hire someone who knows what they are doing please!
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Kevin
Polhamus
Polhamus
"I first met Anthony while he was doing his internship at Physical Therapy for my back injury. He took me under his wing and worked hard for two months to strengthen my back. Anthony helped me realize that I would be prone to more injuries if I didn't concentrate on strengthening my core. Thus after Therapy I joined The Campo Team.
My initial goal was to lose weight and gain strength, 5 months..."