Just saw “Sport Specific Trainer,” Trent Patterson’s local show on T.V. He had some teenagers doing what I can only assume are invisible high box squats with the pussy pad. It was in bad form, with pushing the knees forward and making sure they got no hip or glute activation. Parents, be careful of throwing your money away to horrific trainers like these, who are doing more damage than anything else. There are alot of different ways to do things, but things like this are just WRONG, and dangerous. Hire someone who knows what they are doing please!

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Ethan
Lucas
Lucas
"Before I began working with Anthony I weighed 265 pounds. I couldn't do any basic exercises, and was unable to even bench the bar. Within the first 7 months I lost 40 pounds, and since then another 20 more. In addition to that I've quadrupled my strength! I can do pull-ips and push-ups with ease and am lifting more weight than i ever imagined. I'm stronger and leaner than ever before and have a lot more confidence in myself. Anthony's infinite knowledge..."
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