Everyone should test their self-motivation and toughness by completely being on your own for a period of time to see if you have the mental fortitude to push yourself. It is one thing to have a support system in place that guides you, but it takes a whole different type of strength to be able to progress in the gym and in life when there isn’t anyone else to answer to but yourself. This is one of the hardest things to do, and if you succeed it can be one of the most rewarding things you can ever do for yourself.
Ethan
Lucas
Lucas
"Before I began working with Anthony I weighed 265 pounds. I couldn't do any basic exercises, and was unable to even bench the bar. Within the first 7 months I lost 40 pounds, and since then another 20 more. In addition to that I've quadrupled my strength! I can do pull-ips and push-ups with ease and am lifting more weight than i ever imagined. I'm stronger and leaner than ever before and have a lot more confidence in myself. Anthony's infinite knowledge..."
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