Everyone should test their self-motivation and toughness by completely being on your own for a period of time to see if you have the mental fortitude to push yourself. It is one thing to have a support system in place that guides you, but it takes a whole different type of strength to be able to progress in the gym and in life when there isn’t anyone else to answer to but yourself. This is one of the hardest things to do, and if you succeed it can be one of the most rewarding things you can ever do for yourself.
Kevin
Polhamus
Polhamus
"I first met Anthony while he was doing his internship at Physical Therapy for my back injury. He took me under his wing and worked hard for two months to strengthen my back. Anthony helped me realize that I would be prone to more injuries if I didn't concentrate on strengthening my core. Thus after Therapy I joined The Campo Team.
My initial goal was to lose weight and gain strength, 5 months..."