If your goal is to lose weight and you are working on cycling your carbohydrate intake, here are some great tips to avoid carbs and still satisfy your sweet tooth…
1 – Eat natural peanut butter
2 – Drink diet beverages
3 – Eat 95% dark chocolate
4 – Eat low-carb protein bars
5 – Drink low-carb protein shakes
"I first met Anthony while he was doing his internship at Physical Therapy for my back injury. He took me under his wing and worked hard for two months to strengthen my back. Anthony helped me realize that I would be prone to more injuries if I didn't concentrate on strengthening my core. Thus after Therapy I joined The Campo Team.
My initial goal was to lose weight and gain strength, 5 months..."