One thing that I have learned over years of training is that no matter the situation, you should always do something. Are you injured? – Do Something Are you sick? – Do Something Are you busy and have no time? – Do Something Is the weather bad? – Do Something Do you have other responsibilities […]
Archive for July, 2015
The purpose of many fitness articles is to help individuals improve themselves in the best way possible. The majority of my writing is centered on many of the same fundamental principles of exercise and nutritional science. These fundamentals are what will yield that greatest amount of success therefore the greatest amount of time should be […]
Michelle
Welch
Welch
"I have been training with Anthony Campo since July of 2009. I have been in both private and small group training sessions under Anthony. The routines change regularly as to address specific needs and goals. Anthony has a real talent for listening to his clients, giving encouragement and pushing us to achieve new levels of results. He has given us recipes, health and dietary tips that enhance and promote progress he is helping me to achieve. I could..."
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