Another common area for pain and dysfunction is the entire hip, abdomen and groin area. The low back could also be thrown into this mix, however the structures of the back add in exponentially more complexity, so we will save that discussion for another day. Just to recap this article is specifically referring to the […]
Archive for March, 2015
When I get someone complaining of generalized shoulder/neck pain and/or restricted range of motion I immediately look to 3 areas. The first area is the upper traps. If the upper traps are “shrugged” up at rest this is a good indication that they are overactive and causing narrowing in the pathways of the joints that […]
The body is an extremely complex system. There are thousands of combinations of physical and chemical imbalances that can be causing dysfunction. It is nearly impossible for one individual to know the diagnoses and prognoses for every possible outcome that could occur. This is partly why most individuals end up seeking advice from an expert […]
Merrie
Warner
Warner
"Anthony Campo is the best trainer I have ever worked with, and I've worked with 4 others.
Anthony has an excellent mix of toughness, understanding, and professionalism along with being outstandingly personable. His level of knowledge is exceptional, as well as his ability to adapt that knowledge to each individual. Anthony also has a great sense of humor, which is invaluable in a situation where you are..."