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	<title>CampoTrained &#187; Do This Eat That</title>
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	<description>Anthony Campo&#039;s Elite Personal Training</description>
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		<title>Do This, Eat That For the Holidays</title>
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		<pubDate>Sat, 18 Feb 2017 15:44:05 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
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		<category><![CDATA[Do This Eat That]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Planning]]></category>

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		<description><![CDATA[How to follow the Do This, Eat That plan for the Holidays Here is a list of the most common holiday foods along with the appropriate exercises you can perform before consuming them in order to optimize body chemistry and help you maintain your fat burning goals. The exercises can be performed up to 2 [&#8230;]]]></description>
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